Getting a few last training days in California. Staying with Frank and getting some canyon hills and dodging traffic. It’s hot 80s and bound to go above 100 as we head East, Gettig excited about the kickoff and our 5am start on the 9th Sept.
Will be biking the next few days aroud San Diego as [...]
Archive for August, 2007
COUNTING DOWN
Posted in Uncategorized on August 31, 2007 | Leave a Comment »
IdidA ride
Posted in Uncategorized on August 19, 2007 | Leave a Comment »
The 2nd Adirondak IDIDARIDE. 76 MILES THROUGH THE SCENIC HILLS OF THE ADIRONDACK PARK. 6800 total vertical ascent completed in 5 hours 13 minutes averinging 14.4 mph. Felt great and will be back in action tomorrow. Tried to maintain 20-24 mph on the flats and was able to keep up to my new neighbor and [...]
Running to end
Posted in Uncategorized on August 14, 2007 | Leave a Comment »
WELL I RAN MY LAST TWO RACES TO GET READY FOR THE BIG BIKE. A 4 MILER WHERE I WAS THE WINNER IN THE UGH! 75+ age group and also the winner in the same group in the 3rd annual Saratoge harness track mile. The last is interesting as we start just like the horses [...]
My Training
Posted in Uncategorized on August 10, 2007 | Leave a Comment »
Since I usually wake up around 530 or 6 I’m on the bike to hit the roads. Of couse early rising has nothing to do with with age and that other early morning rush to the bathroom. Any way early rides avoid a lot of traffic especially in Bolton Landing because i’m out there before [...]
WHY???
Posted in Uncategorized on August 7, 2007 | Leave a Comment »
When you have spent 4 of the best years of your life at a university as great as Bucknell, been prepared for your life’s carrer as a physician, made life-long friends within and outside of your fraternity, and best of all met your life’s companion the first week on campus then those experiences forever bind [...]
Hello world!
Posted in Uncategorized on August 6, 2007 | 2 Comments »
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